One of the things I often hear from clients is that it took them a long time and a number of goes to land the type of therapy experience they wanted, often with a couple of horror stories thrown in.

It can be hard to work out what to do next once you decide you are ready for some growth and support, so I thought I’d make an easy to navigate course to help people understand how to do therapy.

From who’s who in the therapy zoo, to modalities, to what your first session might be like, even how to break up with your therapist, and what to do while you are waiting for a spot for you, it’s all there in a series of short practical videos and course notes.

If you are wanting to get a better understanding of the process leading up to finding a therapist and having therapy, for yourself or for someone you love, I can’t WAIT to share this with you.

Priced for access to all and any profits going to my for purpose for profit project Compassionate Grounds. What you waiting for? 

Let’s find out How to do Therapy →