Hey - guess what? We’re having a FREE mindfulness festival on September 8th 2018 at Justin Park, Burleigh Heads, Gold Coast and everybody is invited.
It’s to raise awareness about the importance of mindfulness, meditation and movement and how they can help us build emotional resilience, inner peace and fulfillment in our lives.
Calm Mind Project is an organisation that runs programs in schools teaching students and teachers how to cultivate emotional resilience, confidence and overall mental, emotional and physical wellbeing through mindfulness, meditation and self awareness.
Right, here is a snapshot of the day. We hope you dig it!
Three tents of epic-ness and one giant MainStage of yoga, movement, soundscape, meditation and inspiring speakers.
Aside from the main stage as above, we will have a chill out zone, ongoing meditation classes, workshops and speakers who are all experienced in these practices, teaching take home tools and techniques that you can wind into your everyday.
Got kids? No worries. Obviously with our school programs, are in full swing of supporting youth resilience and wellbeing. We will be running youth yoga and mindfulness workshops and will also have a kids corner!
We want this to be an experience that lasts even after you walk away from the festival. If you simply just learn how to breathe better, we will be stoked!
At Calm Mind Project we do things a little different. The founder, Amber Hawken, has a dorky sense of humour and believes laughter and simplicity above all, can do great things for our inner resilience. All of our programs (and this festival) are designed to be FUN, easy and accessible to every person, like - ever, on the planet.
We would love you to come along, have fun, take home practical skills and in general, have a good time.
We will also have food trucks and other awesomeness to fuel your bodies (we love food - a lot) and the auditory magic that is, Rob Edwards, will lull us with his good vibes as the day winds down.
CAN’T WAIT TO COME ALONG? WE GET YOU - REGISTER ON THE WEBSITE